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    Heel Pain? A Plantar Fasciitis Guide [INFOGRAPHIC]

    Last updated 4 years ago

    Is heel pain bothering you during exercise, when you’re wearing your favorite shoes, or in the morning when you get out of bed? Heel pain caused by plantar fasciitis is a common problem, affecting about 1 million people every year.

    Don’t let aching feet trip you up! Take a look at this infographic, which offers some fast facts and speedy statistics about heel pain, and explains how your New York podiatrist can help you get on your way to feeling better. Next time your friends or family complain of a hurting heel, you can help them out by sharing this infographic!

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    Explore These Links To Learn More About The Benefits Of Podiatry Care

    Last updated 4 years ago

    Are you suffering from chronic foot or ankle pain? Check out these resources from around the web for more information on the causes of bunions and common foot conditions that can be treated by surgery. Give the podiatrists with Grand Central Footcare a call at (888) 701-1297 to request an appointment. 

    When It's Time for Foot Surgery

    Last updated 4 years ago

    Your feet are designed to support the weight of your body, provide balance, and enable you to run and jump freely. Unfortunately, this means that your feet are also more susceptible to a number of injuries and conditions. This article will take a closer look at the signs that it may be time to consider foot surgery

    Foot and Ankle Conditions

    • Your New York podiatrist may recommend foot surgery if you are suffering from certain podiatric conditions including but not limited to extremely large bunions, hammertoes, bone spurs within the heel or toes, neuromas or nerve tumors, and joint disease. Surgery may also be right for you if you are suffering from extremely severe bone fractures, benign or malignant tumors, and certain birth deformities such as flatfeet.

    No Relief with Conventional Treatment

    • Foot and ankle surgery may be the solution to your needs if you have not found relief using conventional treatment methods. While conventional or non-invasive treatments will vary based on the injury or condition itself, common treatments include the use of protective padding, orthotics and custom-designed footwear, splints, exercise therapy, and over-the-counter or prescription pain medications.

    Your Condition is Interfering with Your Life

    • If your foot pain or inflammation is decreasing your mobility or making it difficult for you to ensure your favorite recreational activities, it may be time to discuss your surgical treatment options with your podiatrist or foot doctor.

    The best way to determine if foot surgery is right for you is to set up an initial consultation with your New York podiatrist. Contact Dr. Les J. Glubo, DPM with Grand Central Footcare at (888) 701-1297 for more information on our non-invasive and surgical treatment options. We also provide treatment for corns and calluses, fungal nails, athlete’s foot, ingrown toenails, plantar fasciitis, and warts.

    What to Do When You Sprain Your Ankle

    Last updated 4 years ago

    Ankle sprains are some of the most common foot injuries among children, teens, and adults alike.

    This video provides a number of tips to help you deal with a sprained ankle. The first 72 hours are the most important following an ankle sprain, as this is the time in which you can effectively combat swelling and pain. Use the RICE method—rest and stay off of your feet, ice your ankle for ten minutes at a time, utilize a compression bandage or ankle brace, and elevate your ankle so that it is at least in line with your hip. Watch this clip for more information. 

    With several years of experience, the podiatrists with Grand Central Footcare are ready to handle all of your foot and ankle problems. Schedule an appointment to receive ankle pain treatment by calling our office at (888) 701-1297. 

    What Causes Bunions and Why You Should Seek Treatment for Them

    Last updated 4 years ago

    A bunion is a type of bone deformity that occurs as the result of an enlargement of the joint located along the side of the big toe. While a number of individuals suffer from bunions, very few truly understand the risks associated with leaving them untreated. Continue reading to learn more about the causes of bunions and reasons to seek treatment with your New York podiatrist

    Causes and Risk Factors

    • Bunions occur when your weight falls unevenly along the joints and tendons in your big toe. This makes your toe joint unstable until it eventually begins to reshape itself into a bony lump that extends outwards from the inside of your big toe. The most common causes of bunions include poor foot structure, acquired foot injuries, or wearing ill-fitting shoes with a small toe box such as high-heels.

    Signs and Symptoms

    • In addition to causing a bump along the side of your big toe, bunions may lead to a number of other symptoms including swelling or soreness around the toe joint, a thickening of the skin at the base of the toe, and restricted movement. Bunions may also cause intermittent or persistent pain.

    Reasons to Seek Treatment

    • The sooner you seek treatment for bunions, the better your chances of success using conventional treatment methods. For example, patients who visit their podiatrist early on often benefit from the use of protective padding, orthotic devices, or nighttime splints. Individuals who wait to seek treatment until their bunions lead to extreme pain and have resulted in major toe misalignment, on the other hand, often require invasive foot surgery to correct the problem.

    Get relief from painful bunions and hammertoes by contacting the podiatrists with Grand Central Footcare at (888) 701-1297. You can also learn more about our podiatry services or set up an initial consultation by visiting our website.

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